Probiotics Vs. Prebiotics

Probiotics Vs. Prebiotics

If you have walked through the supplement section of any grocery store, pharmacy or health food establishment lately, you have no doubt seen a huge number of probiotics and prebiotics on the shelves. The labels typically describe exactly what is inside and what it has...
5 Ways Your Gut Health Affects You

5 Ways Your Gut Health Affects You

Is your gut healthy? Do you know what kinds of symptoms to watch for? People who regularly visit chiropractors and integrative health specialists usually know what the “gut” is and how its overall health status can affect the entire body in many ways. And we’re...